Tag: cycling training

My Program Generator (MPG) fitness training with Cobus Kruger

My Program Generator (MPG) is the next generation in fitness training and specifically designed to provide optimised personal training programs, race planning and real performance tracking for Runners, Swimmers, Cyclists, Duathletes, Aquathletes and Triathletes.┬áThe MPG system has been designed from over a decade of research, development and experimentation by specialists. […]