Originally published in Assist News One of the world’s fastest marathon runners and a pastor who has defied his doctor’s prediction that he would never run 26.2 miles — both men from California — will join elite athletes in Antarctica next January for a competition that’s as tough to wrap […]
Tag: running training
My Program Generator (MPG) fitness training with Cobus Kruger
My Program Generator (MPG) is the next generation in fitness training and specifically designed to provide optimised personal training programs, race planning and real performance tracking for Runners, Swimmers, Cyclists, Duathletes, Aquathletes and Triathletes. The MPG system has been designed from over a decade of research, development and experimentation by specialists. […]