Tag: stress

‘Going to church helps you to live longer’

By Sarah Oladokun–Originally published in Christian Today. The research study titled Church Attendance, Allostatic Load and Mortality in Middle – Aged Adults by Vanderbilt University in Nashville, Tennessee, found that middle-aged people between the ages of 40 and 65, who attend worships services decrease their chances of an early death […]

Pressured? Ask for help

[notice]A fortnightly column on marriage, family and relationships.[/notice] “I feel under pressure! I feel so under pressure” How many times have we heard these words from others and how many times have we felt the same way? So many people feel stress and feel anxious because of internal or external […]